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How do you recognize when your mental health might need attention?

11.06.2025 10:50

How do you recognize when your mental health might need attention?

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Rumbling, shaking, gusting wind etc.

Walking around at night barefoot for hours, days or even weeks.

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Lucid dream states

Seeing beings in green light

Seeing visual phenomenon such as:

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Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing other gods and goddesses

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

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Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing animals or creatures that aren’t there

Gang Stalking

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Content of “Delusion”

Religious Hysteria (Positive- Good)

Sudden temporary pains throughout the body for no reason

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Multiple clicks that are similiar to the African click language dialect

Eye Twitching

Mental Illness

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Sweating

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

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Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing beings of fire

Target Individuals

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Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Seeing visions of things going on in the universe.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

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Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Quantum Astral Projecting

Shortness of breath

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Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Male and Female- Voices of people you know & people you don’t know at all

Avoiding large crowds

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing shadows that seem to loom, grow & encompass you

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Feeling like someone is seeing through you eyes

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Communication through thoughts

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Having a series of unexplainable misfortune all around you

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

One eye sees something larger than the other eye

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Excessive sweating, waking up soak and wet

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Thinking a spirit is watching you

Finding evil underlying themes in media and music you didn’t notice before.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Do these thoughts truly belong to and originate with you?

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Extreme change in perceptions of reality and world view or belief systems.

Seeing visions of various doctrines & books playing out like a movie.

Seeing creatures

Experiencing unusual “coincidences” suddenly and consistently.

Excessive Chills or “tingles”

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Your own voice but it definietly isn’t you speaking

Sudden promiscuity

Seeing the face of the wind, water or other elements

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Burning on the sides of the groin. Left side, right side or both.

Sudden vanity & immodesty

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Waking up angry, disturbed, or still tired

Repeating dreams

Thinking animals and insects are spying on you

Vibrations

Seeing angels

Ancient Belief & Ritualistic Hysteria

Extreme changes in diet

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Seeing visions in cartoon graphics and resolution or colors.

All of the Names People are Calling This

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Voice of Thunder

“Holy” Spirit Gifts

Waking up with sudden muscle pains and cramps

Astral Projection & Quantum Science Hysteria

Premature aging all of a sudden

Having trouble with balance that comes and goes

Irregular heart beats

Seeing visions of things going on in the spirit realm

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

The mind is supposed to be silent most of the time but it never is.

Feeling pressure or a shield over one or both eyes that comes and goes

Sleep Walking

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing the alleged “god” or “jesus”

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Clicking that sounds like a line connecting or disconnecting

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Telepathic communication that is not words or thoughts it’s a “knowing”.

Ears

Afraid to look in the mirror

Paranoia regarding animals & insects

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing elders

Arguing and fighting with a spirit in your dream

Seeing the location & characteristics of various types of heavens or planets

Extraordinary Fear

Emotional State

Having blurry or hindered vision temporarily or even blindness

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Creature Sounding Voices such as roars & screaming etc.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing people that are deceased

Seeing saints from the scriptures

Weird sexual fetishes and fantasies

Electronic or robotic sounding voices

Monitoring Spirits

Seeing color auras in just about every color

Seeing shadow people that run against walls or fly

Issues with Personal Hygiene

Twin Flame Journey’s

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing shadow people with fedoras

Pains in the anal area

Eyes

Cramps, Charlie Horses etc.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing visions that look like a dream while you are awake.

Feelings you are being sexually harassed, molested, raped or seduced.

Sleep

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Sudden onset of extreme dread

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Ability to control activities, responses & have conversations inside the dream state

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Needing to avoid people

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Jinn Possession

Thinking your family, friends, neighbors and co-workers are spying on you

Pokes on the head

Seeing signs and symbols everywhere you look

Overlapping voices or what I call triple voice or Legion

Vertigo or depth perception issues.

Head

Remote Viewing

Sudden issues with extreme masturbation

Thinking secret societies are spying on you

Turning lights off preferring the dark instead

Dreaming in cartoon

BRIEF SUMMERY OF SYMPTOMS

Alien or Advanced Civilization Conspiracy

Covering up windows

Groin & Private Areas (Secret Places)

Crawling or itching sensations for no reason or with no external stimuli present

Religious Hysteria (Negative- Bad)

Rings of Saturn or extraterrestrial sounding noises

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Extreme changes in personality

Dreams of “heaven and hell”

Very vivid dreams

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Chills like someone is inappropriately touching you in the groin or breast area

Dreams of people you never met but then you meet them later.

Hearing a snap or popping that sounds like it is coming from the skull

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Demon Possession

Third Eye Chakrah; Kabbalah

Feeling safer in your home & not wanting to go out in public

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

“Tinnitus”

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Schizophrenia

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Nano Technology Mind Control

Extreme changes in sleep schedules

Sexual sensations

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

V2K: Voice to Skull Technology in other words classified spying techniques

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Extreme changes in habits

Etc…

Sudden onset of extreme euphoria

Tech Experimentation & Conspiracy

Seeing visions that are just in your head or mind space only.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Night terrors

Chest pressure

Noises in the ears.

Gender dysphoria, transgenderism

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Kundalini Awakening

Paranoia regarding people

Body

Extraordinary Paranoia

Whirring or whooshing noises

Excessive emotional reaction

Intrusive Thoughts

Dreams coming true, regularly

Personal Behaviors & Social Changes

Feeling pains or soreness on the eyeball itself

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Government Experimentation & Conspiracy

Waking up crying

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Pressure in the head

Adrenaline rushes through the body

Seeing visions of actual people right now doing things as though they are on video

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing beings in bluish white light

Dreams of objects in the sky and aliens

Zaps as though you are being shocked with electricity

Healthcare Experimentation & Conspiracy

Excessive warming or a burning sensation

Science Experimentation & Conspiracy

Extreme changes in social behavior

Black Magic/ Witchcraft/ Sorcery

Sudden issue with pornographic materials and content

Ability to stare directly into the sun

Thinking the government is spying on you

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Nose